You are never alone.

This alcohol-free journey can be a lonely road, but I promise you no matter how alone you think you are, there is someone out there who knows exactly what you're going through.

The whole reason why I created Sober Mom Tribe (@sobermomtribe) in the first place was to show you that you aren't alone and that there is nothing wrong with you.

When we're in the midst of our drinking and not being able to "control" or stop it, we feel so alone. We think that no one understands. We feel like a bad mom. We feel like a bad person. We just don't know why we keep putting ourselves through the same torture. We already know the outcome, yet we keep doing it.

But I want you to know. It's not you. It's the alcohol. You've been sucked into thinking that alcohol is fun and gives you relief from your problems and makes you relax, but it doesn't. It doesn't at all. And before you realize this, you've become entrapped into a vicious drinking cycle that is hard to get out of. And it's tough to get out of alone and only using willpower. Eventually, your will runs out, and without any other tools or support, your chances of giving in to those thoughts of "just one" or "I deserve it" will win.

This is why coaching and being surrounded by other women, specifically mothers going through a similar journey, is important. It increases your chances of it finally sticking for good, and not only that but being happy with your decision to remove alcohol from your life.

If you're struggling alone, then I invite you to check out the 30 Day 1:1 Program (Bye, Bye Booze...Hello Freedom!). We talk through this issue and so many others so that you can be empowered by your decision to remove alcohol instead of feeling like there's something wrong with you because there isn't.

I have ONE spot left for the program! Message me (@sobermomcoach), and we can chat to see if it would be a good fit for you!