DOORS CLOSE 11/1 AT 11:59 PM EST!

ENROLL NOW

IS ALCOHOL PREVENTING YOU FROM TRULY LIVING AND BEING THE MOM AND PERSON YOU ARE MEANT TO BE?

I KNOW it is because you wouldn't be here right now. I want to help you confidently be free from the hold alcohol has over your life, so that you can be the best version of yourself in 60 days without feeling deprived.

Yes, sign me up now!

Let me know if this sounds familiar...

  • When it hits 5 o'clock on the dot without even consciously thinking about it, you reach for a glass of wine.
  • You tell yourself you're going to take a break from drinking for a few weeks or a month and can't even make it to day 5 without slipping.
  • You fantasize about that first sip of wine that hits your lips. And when you're finally able to have a sip, it's like all your problems and stressors of the day melt away.
  • You've tried to "moderate." You plan out the days you're going to drink and how much you're going to drink, but your plan never works out like you hoped it would.
IF THAT SOUNDS ABOUT RIGHT, THEN KEEP ON READING.

You know things need to change BUT...

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ALL YOUR FRIENDS AND FAMILY DRINK

You're absolutely terrified of surviving a social event or night out to dinner without your beloved glass of liquid courage.

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YOU DON'T KNOW HOW

You've spent many years or even decades relying on alcohol to cope with life, motherhood, pretty much anything, and you're lost on where to even begin.

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YOU FEEL LIKE YOU'RE DOING IT ALL ALONE 

So many will try to ditch alcohol, but they don't tell anyone. They try to do it all by themselves without any support. Eventually, their will runs out, and they end up back in the same old cycle.

TIME TO GET REAL.

Alcohol is only one piece of the puzzle. 

It's easy to get sucked into the mommy wine culture and feel that there's no way out. Or maybe you've tried to dig your way out, but it was too hard to deal with all the emotions that kept bubbling to the surface after being trapped for far too long. 

Most of us think that when we remove alcohol from our life that it will be a piece of cake. I mean, if you're reading this right now, chances are that it hasn't been as easy as you thought it would be.

Most of the time, alcohol is just a symptom of what is really going on deep inside. Perfectionism, people-pleasing, low self-worth, anxiety (by the way if you don't already know alcohol is only fuel to your anxious self, so that's reason alone to cut the cord), and the list goes on. These are the REAL reasons we drink, and we'll be discussing those in the challenge as well. 

I PROMISE YOU THERE IS A LIGHT AT THE END OF THE TUNNEL.

Imagine if you could rid your life of alcohol without feeling deprived...

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You’d be content with ordering a mocktail or NA beer at your local restaurant.

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You’d appreciate the moments of pure joy with your kids.

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You’d have new, healthier ways to relax and cope with the daily stresses of life.

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You’d put your own needs and desires at the top of your list, instead of constantly putting others before you.

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You’d be proud of your new alcohol-free lifestyle.

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You wouldn’t care what others thought of you not drinking alcohol.

And not only is this is all possible, but I created a program to eliminate the how.

Instead of doing this alone, you can join 39 other mothers on their way to being confidently booze free.

Ready to snag your spot in the challenge?

YES, SIGN ME UP!
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MEET YOUR SOBER MOM COACH

Hey there, I'm Alyson Premo.

Just 5 years ago, I was in the midst of a drinking cycle that I didn’t know how to get out of. Right now, you may be justifying your drinking with the mommy wine memes, merchandise, and the “everyone around me is drinking," so I’m fine attitude. I thought I was “fine” too until I slowly progressed to having shots of vodka before work, going out to the liquor store at lunch to fill up my coffee cup with wine, and finishing a whole bottle of wine before bed as my way of relaxing from the stressors of motherhood. 

This progression didn’t happen overnight. It took years of detoxing and thinking I could moderate, and then slowly going back to my old ways to finally wake up. Ultimately I hit my “rock bottom” on 11/14/16, and it ended up being the worst and best day of my life. That was the day I got sick of living my every waking moment with anxiety, sick of the hangovers, sick of not being the mother my son deserved, and sick of feeling like an embarrassment.

To fulfill my true purpose in life, I switched career paths from being in the corporate world as a Business Development Executive to becoming a Certified Professional Recovery/Life Coach. I was fueled by my passion to help other mothers who are struggling alone, and for those that wanted a different way than reading out of a Big Book in a church basement. 

I have been where you are. Hiding how much I was drinking. Chugging alcohol before even leaving to go to a restaurant. Never leaving a sip of alcohol behind. Not telling anyone how much I was drinking for fear of being called a bad mom. The shame and guilt kept me trapped in this cycle for far too long, which is why I’ve created this program. 

I’ve used my own experience of 4.5 years of sobriety, and other proven research to help get you out of this cycle. You do not have to do this alone. I’m here for you, and 39 other mothers waiting inside the challenge to cheer you on too. I can’t wait for you to join us!

STILL NOT CONVINCED?

By the end of 60 days, you will...

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Be confident in your decision to say NO to alcohol, so that you can attend social situations and be perfectly content with your alcohol-free beverage of choice. 

Be free of the constant thoughts about alcohol, so that you can live the life you were meant to without a mind-altering substance.

Have developed healthy coping mechanisms, so that you don’t turn to alcohol when you’re anxious, stressed, sad, or whatever negative emotion you are feeling.

Have eliminated the extra bloat, so that you feel better about yourself.

Have gained patience with your children, so that you and your kids are happier without the added power struggle.

Have ditched the nights of waking up at 3 am riddled with anxiety and regret, so that you can wake up in the morning knowing that you didn’t say or do anything embarrassing the night before.

Have started to explore who you are without an alcohol-induced haze so that you’re not mindlessly going through the daily motions of life.

I KNOW WHAT YOU'RE THINKING...

What makes Confidently Be Booze Free different from all the other challenges out there? 

Confidently Be Booze Free is the first of its kind that not only gives you the tools and resources for your alcohol-free toolbox but also holds you accountable with nightly check in’s and daily personalized support from me, The Sober Mom Coach.

In Confidently Be Booze Free, I want you to feel safe and comfortable in sharing your rough moments, which is why I keep the challenge group maxed at 40 women. Many other challenges out there are concerned with how many people they can cram into one group. I’m concerned that you have a space where you can share with others because this begins the healing process. Many aren’t comfortable doing that in a group of hundreds or thousands of other people. 

Confidently Be Booze Free is the first alcohol-free challenge that is just for mothers. Adding sobriety to the mix of being a mother comes with its own set of challenges. We know that your kids are driving you nuts and that you barely get any time for yourself to just breathe. We understand and are here to help you not only with sobriety but in motherhood.

INTRODUCING

Confidently Be Booze Free:

Holiday Edition

The ONLY Alcohol-Free Challenge that includes DAILY personalized support, DAILY accountability check in’s, and a supportive, safe space with other mothers who are at a similar point in their journey.

YES, THIS IS EXACTLY WHAT I NEED!
LET'S DIG INTO THE DETAILS

Here's how it all pans out...

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Daily content and audio lessons (resources, tips, worksheets, videos, or articles)

Here's what you're going to learn:

  • The basics for sustaining an alcohol-free life
  • What the habit loop is and how to find your triggers
  • How to get you out of the “mom guilt” cycle
  • How to diminish the negative self-talk that’s keeping you stuck
  • How to quiet the inner voice that’s trying to sabotage you
  • How to be confident on this journey
  • What tools you can add to your sobriety toolbox
 

2 LIVE 90-minute group coaching calls

It’s one thing to communicate with someone through text or comments, it’s another level of experience to be able to HEAR and LISTEN to what others are struggling with, and think of ways we can get past a roadblock TOGETHER. We can’t go through this journey alone. We need to form connections, and this is the way to do just that.

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(1) 30-minute one-on-one introduction session

Being able to give you personalized advice and tips is so important. We also need a place where we can just talk. That’s what I do for you on this call. I hold space for you to tell me how you’re feeling, what you’re struggling with, and how I can better support you. Mothers leave this call with a renewed sense of confidence and like a weight has been lifted off their shoulders. They no longer have to hide or feel guilty for having difficulty in removing alcohol from their life.

 

DAILY support and accountability check in's

I use my experience as a Certified Professional Recovery/Life Coach to guide you through this challenge. I check in with the group to answer questions, reply to comments, and be there for you when you need it the most. A Facebook account is optional, but to get the full experience is recommended. Daily journal prompts, content, and audio will be delivered to your inbox every morning at 8 am EST.

Every night in the private Facebook Group at 9 pm EST, I will be posting a sober check-in. I do this so in the back of your mind you know that you can’t just talk yourself into having a glass (or 2) of wine. Accountability is crucial in getting through the early days of sobriety, and I’ll be there, making sure you stay on track.

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AND DON'T FORGET ABOUT THE BONUSES

You're also going to get:

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LIFETIME ACCESS TO THE SOBER MOM TRIBE SUPPORT GROUP

When the challenge is over, you'll be able to stay in touch with other sober moms. Share your struggles, successes, milestones. I'm not just going to leave you hanging. Connection is a key part of sustaining an alcohol-free life, and this helps you do just that. 

Value = $97

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A WORKBOOK FULL OF QUESTIONS TO HELP YOU DIG DEEPER

As a Certified Professional Recovery Coach, I know what questions to ask to get you to go below the surface. You'd be amazed at all the "aha" moments you'll have when you start to examine your relationship with alcohol.

Value = $47

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DETOX YOUR MIND
30 DAY ALCOHOL-FREE JOURNALING MINI COURSE

This is one of the many tools that will help in getting your thoughts out. One of the main struggles that we endure is holding everything in. We can’t do that, or one day it’s just going to come out in unhealthy ways. Journaling is a healthy way to process your emotions and to bring to light what is stuck under the surface.

Value = $27

Ready to snag your spot in the challenge?

YES, SIGN ME UP!
LET'S WRAP IT ALL UP!​

Here's what you get when you join.

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Daily audio lessons
(value = $1800)
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 2 LIVE 90-minute group coaching calls
(value = $800)

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(1) 30-minute 1:1 introduction call with me
(value = $174)

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Daily content
(resources, tips, worksheets, articles, and videos)
(value = $900)
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Daily support from me via the private Facebook Group (optional) and WhatsApp chat
(value = $1200)
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Daily accountability check in's
(value = $300)

When you add that all up, it comes out to a value of $5174,

but you can enroll today for a special investment of $444!

BONUS!!!

The first TWO mothers who enroll are receiving a journal and sobriety book of your choice to get you started on this journey.   Having a place to write down all those thoughts going on in your head is invaluable, and quit lit helps get you in the frame of mind that alcohol will not make anything easier.

Both are great tools to get you through those early days of this booze free journey!

BEST VALUE

$444

One Payment

BUY NOW

PAYMENT PLAN

$177/m

3 Monthly Payments

BUY NOW
READ UP.

The proof is in the testimonials...

Click here to read SO many more.

"I've tried so many times over the past year or 2. This is different because this is the first time I've had a support group and accountability. This time feels very different in a really good way. So thankful for this challenge." 

-  Megan

"I can't believe it! When I started the 60 day challenge in June I didn't have that much hope I could make it. The first few weeks were so hard, but then things got easier and I found joy in everything I gained from stopping. I'm so happy and so proud that I could give this gift to myself and my family. "

- Emily

STILL HERE?

Good, because there's something I need to tell you.

You know, deep down, something needs to change. 

You know that you can’t keep living your life in this alcohol-induced haze. 

You know that you are meant for so much more than reaching for a glass of wine when times get tough. 

You know that your kids deserve a mother who says alcohol is bad, but then actually shows them that by not drinking it herself. 

Don’t keep putting your mental and physical health on the back burner. We only get one mind and body, so treat it with the respect it deserves, instead of polluting it with a cancer-causing substance. 

By the way, the American Cancer Society came out with NEW guidelines in June 2020 that stated it is best to AVOID alcohol completely. 

You read that right. Our culture is shifting, and it’s time to get on the alcohol-free train together. Hop on board, and let’s do this TOGETHER!

YOU HAVE QUESTIONS. I HAVE ANSWERS.

Frequently Asked Questions

Confidently Be Booze Free is PERFECT for you if...

AA wasn’t your thing, and you want a more science-based approach.

you’ve decided that there’s no better time than NOW to quit drinking, BUT you’re nervous on HOW you’re going to do it.

you’ve been trying to be entirely alcohol-free for some time now. 

you’re COMMITTED to changing your relationship with alcohol.

a Facebook account is optional

Confidently Be Booze Free is NOT for you if…

you are physically dependent on alcohol.

you are not willing to do the work. 

you’re looking for a quick fix.

 

LET'S GET STARTED!​

Choose your experience...

BEST VALUE

$444

One Payment

BUY NOW

PAYMENT PLAN

$177/m

3 Monthly Payments

BUY NOW