Connecticut, United States

©2020 by The Sober Mom Coach

Not that type of power hour! This power hour will energize you, instead of drain you! 


This program includes:

  • (1) One hour session with Alyson Premo via Zoom (audio or video chat)

  • Motivation to start right where you are. No more excuses!

  • Eliminating the negative self-talk that is keeping you stuck in the same guilt and regret cycle.

  • Devising a plan to make it through your "witching hour" with tips and tricks.

  • Access to me via Voxer 24/7 for 14 days after our power hour call so I can guide you through the tough situations.

  • Access to the Exclusive Sober Mom Tribe Membership for 30 days to be held accountable, form deeper connections with other mothers and get extra support.


Who is this for?

  • The mother who doesn't have the time to commit to a longer coaching program.

  • The mother who is a "grey area" drinker.

  • The mother who wants to get a feel for what coaching is like.

  • The mother who wants to be held accountable because she knows that's she will succeed.


By the end of our 30 days together you will:

  • Have a weight lifted off your shoulders from being able to talk through your triggers

  • Be reinvigorated to continue the alcohol-free lifestyle

  • Have switched your mindset from I CAN’T drink to I GET TO not drink

  • Have built confidence in yourself and ability to say NO to alcohol

  • Have learned new ways to cope with motherhood, anxiety, boredom, etc.


Introductory Price of $197 good until 1/13. Only 5 spots open for this program every month!


By signing up, you agree to the terms and conditions listed here.

Power Hour Program (1) 60 minute Zoom call & 14 days of Voxer support