6 signs you and alcohol need to take a break.

May 21, 2021

💥 You wake up feeling guilty.

💥 You only intend to have "one" glass of wine but finish the bottle.

💥 You tell yourself you're going to take a break from drinking for 30 days, but then 5 days in, go back to drinking.

💥 You don't remember putting the kids to bed.

💥 Your day revolves around when you'll be able to have your next drink.

💥 You are self-medicating.

Bottom line is if you're on this page or you are questioning your relationship with alcohol, then you know something is off. Trust that gentle nudge inside of yourself. 

You know, deep down, something needs to change. 

You know that you can’t keep living your life in this alcohol-induced haze. 

You know that you are meant for so much more than reaching for a glass of wine when times get tough. 

You know that your kids deserve a mother who says alcohol is bad but then actually shows them that by not drinking it herself. 

Don’t keep putting your mental and physical health on the back burner. We only get one mind and body, so treat it with the respect it deserves instead of polluting it with a cancer-causing substance. 

Because this is the last round of the challenge for the foreseeable future, maybe EVER I want to make the barrier to join lower, so I've discounted the price. I want more than anything for you to feel how amazing life can be without alcohol. But I also want you to know that there is no quick fix. It won't be rainbows and butterflies. It will be uncomfortable, but that's the whole point. You're leveling up, and with that comes discomfort.

You ready for...

✨ 60 days of content

✨ 60 days of audio lessons

✨ 60 days of journal prompts

✨ 60 days of support

✨ a 30 minute 1:1 call with me (@sobermomcoach)

✨ 4 LIVE group coaching calls

...and all the extra bonuses

Join the Confidently Be Alcohol-Free - 60 Day Challenge!

There are only 40 spots available to facilitate a deeper connection to others in the group. Connection is a big piece of the puzzle, and a group this size allows you to share and open up to mothers who are at a similar point on their journey. 

Click here to grab your spot!


4 Simple Tips To Ditch The Booze and The Excuses For Good

Have you been trying to get out of the toxic drinking cycle, but then after 4 or 5 days, you say, "screw it!"?

Download these 4 simple tips on how to conquer that wine witch once and for all, so you can actually ENJOY an alcohol-free life.