Happy Winter Solstice!
For those of us who use alcohol to cope, we are hiding our darkness.
Why do we spend so much time suppressing and hiding our darkness? Because when negative emotions come up, they're inconvenient, uncomfortable, or worse, we make ourselves wrong for feeling them.
When we fear our own darkness, we cut ourselves off from an essential source of our own personal power. The key is not to let the darkness overwhelm our lives and our thoughts but to understand that darkness can be one of the greatest catalysts for personal growth and transformation.
2020 may have brought up a lot of darkness for all of us, but there is no light without the darkness. There are lessons to be learned from 2020. And one of those lessons is you are stronger than you realize. Stronger than you may give yourself credit for. You made it through a traumatic year. You're still here breathing, and that's what matters.
What have you learned from 2020?
What is something you want to let go of that's been holding you back?
Is alcohol that one thing that's been holding you back from really seeing the light? Really seeing your power that lies from within? Achieving your goals? Being the best mother and person possible?
Alcohol is a light blocker, so if you're ready to see the light without a mind-altering substance, then join 39 other mothers and me for the 60 Day Alcohol-Free Challenge starting January 1st. Tools, resources, and a group of MOTHERS in your back pocket.
Have you been trying to get out of the toxic drinking cycle, but then after 4 or 5 days, you say, "screw it!"?
Download these 4 simple tips on how to conquer that wine witch once and for all, so you can actually ENJOY an alcohol-free life.