I couldn't imagine my life without alcohol either, but here I am proving my past self wrong.

At one point, many of us who are sober couldn't imagine a life without alcohol, but here we are, proving our past selves wrong.

It's easy to think that people who have been sober for a while now don't understand what it was like on day one without alcohol. Trust me. We understand.

We, too, had the thoughts of...

How am I going to make it through life without alcohol?
No one is going to like me if I don't drink.
What if I fail?

Also, the anxiety that feels like it's never going to end and you're going to die? The worst. But we're living proof that we made it through those hard times. We made it through all the "firsts," and we're here to tell you that you can too.

We all have to start somewhere. We all started with the same fears, doubts, and anxieties of not drinking. If I could tell you anything, it would be that the fears aren't as bad as your mind wants you to think they are. Our brain wants to keep us safe and in our comfort zone, but tell that inner gremlin that you are DONE with its BS.

The fear of staying stuck in the same drinking cycle until you become sick or experience a severe negative consequence is worse than the fear of removing alcohol from your life.

You have the choice to prove yourself wrong. To show yourself that you are much more capable than you give yourself credit for.

I can't wait until you look back at your past self with love for not knowing any better at the time but not allowing yourself to stay stuck in the pattern. That right there is courage. That right there is the type of mother who I like to work with because she's done with the excuses, and she's ready to change her own damn life.

Are you that type of mother who needs guidance on this journey from someone who gets it? Then join the Confidently Be Alcohol-Free - 60 Day Challenge starting this week!

Daily audio lessons. Daily support and accountability. 4 group coaching calls. (1) 30 minute 1:1 session with me, and lots of bonuses, including the Detox Your Mind Journaling Mini Course. But it's never about the bells and whistles. It's about the support received and connections formed.

You joining us? Click here for more details and to save your spot!