It takes more energy to control than to let go.

It takes more energy to control than to let go.

I hear this ALL THE TIME. You know what I'm talking about, right? Those thoughts of moderation, and what if I can just have a glass of wine here or there.

I'm going to give it to you straight. If you were the type who could moderate or only have one drink here and there, then you wouldn't have questioned your drinking in the first place. Putting restrictions like, "I'm only going to drink on the weekends, or I'm only going to have one glass of wine one night a week" is just messing with your mind.

You're letting alcohol control your life. Wouldn't it be much easier to draw that line in the sand and say I'm done and let go of trying to "control" your alcohol intake? Don't spend all that energy trying to keep something in your life that you know doesn't add any value to you.

Are you ready to start letting go of those pesky moderation thoughts?

Are you ready to get to a place where you DON'T want to drink, not that you CAN'T drink?

Are you ready to be perfectly content sitting with a nonalcoholic beverage on a warm Spring day?

I bet you're ready, but you've tried doing this on your own before, and it hasn't worked, huh? So you've given up before you've even started. Don't give up love. There's a better way to live life, but we can't do this journey alone, and that's what I'm here!

I'm here to hold you accountable, be your sounding board, and help you get to those "aha" moments that lead to your breakthroughs where alcohol becomes irrelevant in your life.

I have ONE SPOT left for the Bye, Bye Booze...Hello Freedom! - 30 Day 1:1 Coaching Program for the month of April. If you're ready to ditch the excuses and the booze and make a commitment, then this program is for you. Message me (@sobermomcoach), so we can chat to see if 1:1 coaching would be a good fit for you!